Your health habits will determine how well you live. The proper diet and exercise will help keep you as you age. Too often our health habits reflect a time in life where we are more concerned with work, family, and having fun than watching out for our health. There are ten top health habits that could help you live to a ripe old age of 100. These health habits include things like not retiring. Studies have shown individuals who gradually begin to stop working are better off than those who quit and do not find an active hobby.

Other health habits include flossing, getting plenty of exercise, and eating fiber cereals for breakfast. It is more about having fun in life as well as taking care of yourself when it comes to good habits.